Creamy Spinach Dip

Packaged product Soups and Sauces HANNAFORD

Creamy Spinach Dip contains 200 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 60 kcal.

Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
3.3 gprotein
16.7 gcarbohydrates
13.3 gfat
60kcal in 2 Tbsp (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 13.3 g 17%
Saturated fat L 1.7 g 8%
Cholesterol L 10 mg 3%
Sodium L 1,030 mg 45%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Added sugars L 3.3 g 7%
Protein L 3.3 g 7%
Calcium L 67 mg5%
Iron L 0 mg0%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 33%Fat: 60%200kcal / 100 g
  • Protein 7%
  • Carbohydrates 33%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium5%Iron0%

Nutritional insights

  • Protein3.3 gabove the median for soups and sauces (median 2.7 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1.4 g)
  • Sugars6.7 gin the top quarter of soups and sauces (median 3.3 g)
  • Fat13.3 gabove the median for soups and sauces (median 6.5 g)
  • Saturated fat1.7 gabove the median for soups and sauces (median 0 g)
  • Sodium1,030 mgin the top quarter of soups and sauces (median 484 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
HANNAFORD
Barcode
0041268219407
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

WATER, SPINACH, SOYBEAN OIL, RED BELL PEPPERS, WHEY PROTEIN CONCENTRATE, WATER CHESTNUTS, NONFAT DRY MILK, TAPIOCA STARCH, DEHYDRATED ONION, LESS THAT 2%: SUAGR, MODIFIED FOOD STARCH, GARLIC POWDER, SODIUM HEXAMETAPHOSPHATE, GLUCONO DELTA LACTONE, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, YEAST EXTRACT, SODIUM ALGINATE, SALT, DATEM, POTASSIUM, SORBATE (AS A PRESERVATIVE), PAPRIKA EXTRACT (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2215350. License: CC0 1.0 (U.S. public domain). Source record dated November 29, 2021. Imported November 6, 2026.

Last updated: . Source description: "CREAMY SPINACH DIP". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Spinach Dip?

100 g of Creamy Spinach Dip has 200 kcal. 2 Tbsp (30 g): about 60 kcal.

How much protein is in Creamy Spinach Dip?

Creamy Spinach Dip contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 2 Tbsp (30 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.7 g).

How many carbs are in Creamy Spinach Dip?

Creamy Spinach Dip has 16.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Creamy Spinach Dip?

Creamy Spinach Dip contains 13.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Creamy Spinach Dip?

100 g contains 1,030 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 29, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.