Creamy Root Beer Float Protein-Rich Shake, Creamy Root Beer Float

Packaged product Beverages ATKINS

Creamy Root Beer Float Protein-Rich Shake, Creamy Root Beer Float contains 49 kcal per 100 ml. A typical serving of 1 shake (325 ml) provides about 159 kcal.

Roughly 45% of its calories come from fat, with 38% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 354 kcal per 100 g across 434 products.

100 ml provides 11% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

49kcal per 100 ml
4.6 gprotein
2.2 gcarbohydrates
2.5 gfat
159kcal in 1 shake (325 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 49 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.62 g 3%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 65 mg 3%
Total carbohydrates L 2.2 g 0.8%
Dietary fiber L 1.5 g 5%
Total sugars L 0.31 g
Protein L 4.6 g 9%
Vitamin C L 5.8 mg6%
Vitamin E L 1 mg7%
Vitamin K L 7.4 µg6%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.08 mg6%
Niacin (B3) L 0.99 mg6%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.11 mg6%
Biotin (B7) L 2 µg7%
Folate (B9) L 25 µg6%
Vitamin B12 L 0.15 µg6%
Calcium L 117 mg9%
Iron L 0.37 mg2%
Magnesium L 31 mg7%
Phosphorus L 142 mg11%
Potassium L 129 mg3%
Zinc L 0.77 mg7%
Manganese L 0 mg0%
Selenium L 3 µg5%
Molybdenum L 3 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 17%Fat: 45%49kcal / 100 ml
  • Protein 38%
  • Carbohydrates 17%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Phosphorus11%Calcium9%Magnesium7%Zinc7%Vitamin E7%Biotin (B7)7%Molybdenum7%Vitamin C6%Folate (B9)6%Vitamin B126%

Nutritional insights

  • Protein4.6 gin the lowest quarter of beverages (median 45.7 g)
  • Fiber1.5 gbelow the median for beverages (median 2.6 g)
  • Sugars0.31 gbelow the median for beverages (median 3.3 g)
  • Fat2.5 gbelow the median for beverages (median 3 g)
  • Saturated fat0.62 gabove the median for beverages (median 0.3 g)
  • Sodium65 mgin the lowest quarter of beverages (median 235 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.4 g
Polyunsaturated fat L0.31 g
Other components (1)
Chromium, Cr L2 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 49.2 kcal49 kcal
Protein 4.6 g4.6 g
Carbohydrates 2.2 g2.2 g
Fat 1.4 g2.5 g
Fiber 1.5 g1.5 g
Sugars 0.31 g0.31 g
Sodium 64.6 mg65 mg

Product details

Brand
ATKINS
Barcode
0637480001694
Label serving
1 shake
Category
Energy, Protein & Muscle Recovery Drinks

Ingredients

WATER, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CREAM, SUNFLOWER OIL, PREBIOTIC SOLUBLE CORN FIBER. CONTAINS LESS THAN 1% OF NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, SOY LECITHIN, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SALT, CELLULOSE GUM, SUCRALOSE, CARRAGEENAN, ACESULFAME POTASSIUM, CORN SYRUP, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B), SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN (VITAMIN B), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), POTASSIUM IODIDE, THIAMIN HYDROCHLORIDE (VITAMIN B), RIBOFLAVIN (VITAMIN B).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2413846. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0637480001694. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Source description: "CREAMY ROOT BEER FLOAT PROTEIN-RICH SHAKE, CREAMY ROOT BEER FLOAT". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Root Beer Float Protein-Rich Shake, Creamy Root Beer Float?

100 ml of Creamy Root Beer Float Protein-Rich Shake, Creamy Root Beer Float has 49 kcal. 1 shake (325 ml): about 159 kcal.

How much protein is in Creamy Root Beer Float Protein-Rich Shake, Creamy Root Beer Float?

Creamy Root Beer Float Protein-Rich Shake, Creamy Root Beer Float contains 4.6 g of protein per 100 ml (9% of the 50 g Daily Value), or 15 g in 1 shake (325 ml). About 38% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 45.7 g).

How many carbs are in Creamy Root Beer Float Protein-Rich Shake, Creamy Root Beer Float?

Creamy Root Beer Float Protein-Rich Shake, Creamy Root Beer Float has 2.2 g of total carbohydrates per 100 ml, including 1.5 g of fiber and 0.31 g of sugars.

How much fat is in Creamy Root Beer Float Protein-Rich Shake, Creamy Root Beer Float?

Creamy Root Beer Float Protein-Rich Shake, Creamy Root Beer Float contains 2.5 g of fat per 100 ml, of which 0.62 g is saturated (3% of the Daily Value).

What vitamins and minerals does Creamy Root Beer Float Protein-Rich Shake, Creamy Root Beer Float contain?

Per 100 ml, the most notable amounts relative to the Daily Value are phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy Root Beer Float Protein-Rich Shake, Creamy Root Beer Float?

100 ml contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.