Creamy Latte
Packaged product Dairy and Eggs beforeyouspeak
Creamy Latte contains 439 kcal per 100 g. A serving, 1 satchet, 10.5 g (10.5 g) provides about 46 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 15.2 g | 76% |
| Sodium L | 695 mg | 30% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.4 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars12.4 gin the top quarter of dairy and eggs (median 4 g)
- Fat16.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat15.2 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium695 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 571 mg |
|---|
Product details
- Brand
- beforeyouspeak
- Barcode
- 9356170002667
- Label serving
- 1 satchet (10.5 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose Syrup, Milk Solids, Vegetable Oil, Instant Coffee, Stabilisers (340i, 452i, 415), Emulsifier (Sunflower or Soy Lecithin, 481i), Sodium Chloride, Green Coffee Bean Extract (Standardised to 98% Caffeine), Flavour, Natural Sweetener (Thaumatin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9356170002667. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.