Creamy Cashew Dips 3 Pack
Packaged product Soups and Sauces Nuts for Cheese
Creamy Cashew Dips 3 Pack contains 63 kcal per 100 g. A serving, 30 g (30 g) provides about 19 kcal.
Roughly 55% of its calories come from carbohydrates, with 45% from fat and 0.1% from alcohol (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 52% of the Daily Value for iodine, 29% of the Daily Value for copper and 14% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 94 mg | 4% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0.072 mg | 0.5% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.024 mg | 0.1% |
| Pantothenic acid (B5) L | 0.05 mg | 1% |
| Vitamin B6 L | 0.075 mg | 4% |
| Folate (B9) L | 7.7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.8 mg | 2% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 60.9 mg | 14% |
| Phosphorus L | 59 mg | 5% |
| Potassium L | 133 mg | 3% |
| Zinc L | 0.57 mg | 5% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 78.3 µg | 52% |
| Chloride L | 2 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 55%
- Fat 45%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber0.5 gbelow the median for soups and sauces (median 1 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat4.3 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat0.7 gbelow the median for soups and sauces (median 0.8 g)
- Sodium94 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water72.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 72.6 g |
|---|---|
| Alcohol L | 0.007 g |
Product details
- Brand
- Nuts for Cheese
- Barcode
- 0842232082054
- Quantity
- 3 x 210 g
- Label serving
- 30 g
- Category
- Plant-based dips
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, Cashews*, Onion*, Lemon juice*, Tapioca flour, Onion flakes*, Sea salt, Garlic powder*, Onion powder*, Apple cider vinegar*, Black pepper*, Chives, Bacterial cultures. *Organic. Contains: Cashew. May Contain: Peanuts, Tree nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artichoke & Jalapeño Creamy Cashew Dip Nuts for Cheese | 200 | 6.7 g | 13.3 g | 13.3 g |
| Muhammara Zesty Fire-roasted Red Pepper and Walnut Dip Hannah International Foods- Inc. | 367 | 3.3 g | 13.3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0842232082054. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.