How many calories are in Cream Soup (pea)?

100 g of Cream Soup (pea) has 291 kcal. Serving, 35 g (35 g): about 102 kcal.

Is Cream Soup (pea) high in protein?

Cream Soup (pea) contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 6.7 g in serving, 35 g (35 g). About 26% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Cream Soup (pea)?

Cream Soup (pea) has 50.9 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Soup (pea)?

Cream Soup (pea) contains 1 g of fat per 100 g, of which 0.19 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cream Soup (pea)

Packaged product Soups and Sauces Alive

Cream Soup (pea) contains 291 kcal per 100 g. A serving, 35 g (35 g) provides about 102 kcal.

Roughly 71% of its calories come from carbohydrates, with 26% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

291kcal per 100 g

19 gprotein

50.9 gcarbohydrates

1 gfat

102kcal in serving, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	291 kcal
Total fat L	1 g	1%
Saturated fat L	0.19 g	1%
Sodium	not reported
Total carbohydrates L	50.9 g	19%
Dietary fiber	not reported
Total sugars L	3 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 71%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gin the top quarter of soups and sauces (median 2.2 g)
Sugars3 gbelow the median for soups and sauces (median 3.8 g)
Fat1 gbelow the median for soups and sauces (median 2.9 g)
Saturated fat0.19 gbelow the median for soups and sauces (median 0.8 g)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alive
Barcode: 4820217341361
Label serving: 35 g
Category: Soups and Sauces

Ingredients

Ingredients not reported.

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Mild Cheddar Cheese with Roasted Red Pepper Dip Pilgrims Choice	291	16.9 g	2.8 g	23.2 g
Dippy Egg Hot Cross Buns M&S	291	7.9 g	49.7 g	6.2 g
Fideli Soup Noodles combino	291	11.2 g	54.4 g	2.6 g
Feigensauce Fruchtig-Pikant Lacroix	291	0 g	72 g	0 g
Sauce Frites Sucrée Manna	291	0.1 g	14.2 g	25.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4820217341361. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.