Cream Crackers

Packaged product Bread and Baked Goods صنع ماليزيا

Cream Crackers contains 463 kcal per 100 g. A serving, 30 g (30 g) provides about 139 kcal.

Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream Crackers by صنع ماليزيا, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
11.7 gprotein
62.3 gcarbohydrates
18.3 gfat
139kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 18.3 g 24%
Saturated fat L 9.7 g 48%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 520 mg 23%
Total carbohydrates L 62.3 g 23%
Dietary fiber L 2.7 g 10%
Total sugars L 3 g
Protein L 11.7 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 54%Fat: 36%463kcal / 100 g
  • Protein 10%
  • Carbohydrates 54%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.7 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber2.7 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars3 gbelow the median for bread and baked goods (median 4 g)
  • Fat18.3 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat9.7 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium520 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.3 g
Polyunsaturated fat L2.3 g

Product details

Brand
صنع ماليزيا
Barcode
9556439887664
Quantity
140G
Label serving
30 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Rolls Cheese Nabati 463 3.6 g 77.3 g 15.2 g
Waffle Original Waffle Co. 464 5.9 g 50.5 g 27.3 g
Cheddar Cheese Flatbread Marks & Spencers 463 20.5 g 46.9 g 20.1 g
Sourdough Crackers Parmesan And Thyme Awe 463 12.8 g 67.8 g 15.6 g
Millionaire’s shortbread Ackroyd’s 463 4.9 g 53.7 g 24.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9556439887664. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cream Crackers?

100 g of Cream Crackers has 463 kcal. Serving, 30 g (30 g): about 139 kcal.

Is Cream Crackers high in protein?

Cream Crackers contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 3.5 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Cream Crackers?

Cream Crackers has 62.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Crackers?

Cream Crackers contains 18.3 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).

How much sodium is in Cream Crackers?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.