Cream Cheese Spread
Packaged product Dairy and Eggs Organic Valley
Cream Cheese Spread contains 300 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 90 kcal.
Roughly 83% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.
100 g provides 25% of the Daily Value for Vitamin A, 24% of the Daily Value for chloride and 17% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 226 µg | 25% |
| Vitamin C L | 0.32 mg | 0.4% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 23.9 µg | 6% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 97 mg | 7% |
| Iron L | 0 mg | 0% |
| Magnesium L | 8.8 mg | 2% |
| Phosphorus L | 71.1 mg | 6% |
| Potassium L | 117 mg | 2% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.009 mg | 1% |
| Manganese L | 0.004 mg | 0.2% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 25.1 µg | 17% |
| Chloride L | 545 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water73.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.5 g |
|---|---|
| Polyunsaturated fat L | 0.6 g |
Sugars and starch (1)
| Starch L | 0.062 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.098 g |
| Linoleic acid (omega-6, 18:2) L | 0.41 g |
Carotenoids (2)
| Beta-carotene L | 83.8 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 73.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 300 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 3.3 g | 6.7 g |
| Fat | 30 g | 30 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.3 g | 6.7 g |
| Sodium | 367 mg | 367 mg |
Product details
- Brand
- Organic Valley
- Barcode
- 0093966000108
- Quantity
- 8 oz
- Label serving
- 2 Tbsp (30 g)
- Category
- Cream cheeses
- Packaging
- en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Just Like Cream Cheese Violife | 300 | 0 g | 6.7 g | 30 g |
| Organic Cream Cheese Spread Clover Sonoma. | 300 | 6.7 g | 6.7 g | 30 g |
| Kiri Original Kiri | 300 | 6.7 g | 3.3 g | 26.7 g |
| Cream Cheese Green Valley | 300 | 3.3 g | 3.3 g | 33.3 g |
| Cream cheese spread Spartan | 300 | 3.3 g | 6.7 g | 30 g |
| Lactose Free Cream Cheese Green Valley | 300 | 3.3 g | 3.3 g | 33.3 g |
| Cream Cheese Spread 365 Whole Foods Market | 300 | 6.7 g | 10 g | 30 g |
| Manhattan regular cream chesse Westacre | 300 | 6.4 g | 3.6 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2417991. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0093966000108. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.