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Cream cheese

Packaged product Dairy and Eggs Moondarra

Cream cheese contains 347 kcal per 100 g. A serving, 120.0 g (120 g) provides about 416 kcal.

Roughly 78% of its calories come from fat, with 14% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
6.6 gprotein
12.3 gcarbohydrates
29.8 gfat
416kcal in serving, 120.0 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 29.8 g 38%
Saturated fat L 19 g 95%
Sodium not reported
Total carbohydrates L 12.3 g 4%
Dietary fiber not reported
Total sugars L 12.3 g
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 14%Fat: 78%347kcal / 100 g
  • Protein 8%
  • Carbohydrates 14%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars12.3 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat29.8 gabove the median for dairy and eggs (median 26.3 g)
  • Saturated fat19 gabove the median for dairy and eggs (median 17 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Moondarra
Barcode
9329427004196
Label serving
120.0 g
Category
Cheeses

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Butterkäse Coburger 347 22.5 g 0 g 28.5 g
Garlis Bread Cheese Emporium Selection 346 21.4 g 0 g 25 g
Bread cheese Aldi 346 21.4 g 0 g 25 g
Tommie aux Fleurs Carrefour 347 20 g 1.4 g 29 g
Almarai Cream Cheese Almarai 347 5.3 g 3.7 g 33.3 g
Coeur des anges Coop 347 17 g 0 g 31 g
Ser Edam, plastry Bluedino 347 26 g 0 g 27 g
Gouda Schnittkäse in Scheiben BioBio 347 24 g 0.1 g 27.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9329427004196. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cream cheese?

100 g of Cream cheese has 347 kcal. Serving, 120.0 g (120 g): about 416 kcal.

How much protein is in Cream cheese?

Cream cheese contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 7.9 g in serving, 120.0 g (120 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Cream cheese?

Cream cheese has 12.3 g of total carbohydrates per 100 g, including 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream cheese?

Cream cheese contains 29.8 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.