Cream cheese
Packaged product Dairy and Eggs Mlekpol
Cream cheese contains 250 kcal per 100 g. A serving, 135 g (135 g) provides about 338 kcal.
Roughly 83% of its calories come from fat, with 9% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 8%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for dairy and eggs (median 7.1 g)
- Sugars3.8 gabove the median for dairy and eggs (median 3.3 g)
- Fat23 gabove the median for dairy and eggs (median 17.8 g)
- Saturated fat16 gin the top quarter of dairy and eggs (median 11.5 g)
- Sodium280 mgbelow the median for dairy and eggs (median 320 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mlekpol
- Barcode
- 5900820011512
- Quantity
- 135 g
- Label serving
- 135 g
- Category
- Cream cheeses
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Cream Cheese Trader Joe's | 250 | 10.7 g | 14.3 g | 14.3 g |
| Frischkäse Jalapeños ja! | 250 | 4.5 g | 29.6 g | 12.3 g |
| Frischkäse Edeka Gut & Günstig | 250 | 6.8 g | 3.9 g | 23 g |
| Frischkäse Pfeffer Penny | 250 | 3 g | 16.4 g | 23.5 g |
| Neufchâtel Cheese Lidl | 250 | 7.1 g | 3.6 g | 21.4 g |
| Frischkäse Landmann | 250 | 5.8 g | 4.9 g | 23 g |
| Крема сирене Fine Life | 250 | 15 g | 2.5 g | 20 g |
| Serek śmietankowy meksykański smak Mlekpol | 250 | 5.8 g | 4.9 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900820011512. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.