How many calories are in Cream Bun?

100 g of Cream Bun has 369 kcal.

How much protein is in Cream Bun?

Cream Bun contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Cream Bun?

Cream Bun has 46.8 g of total carbohydrates per 100 g, including 20.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Bun?

Cream Bun contains 17 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Cream Bun?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cream Bun

Packaged product Bread and Baked Goods Stergiou

Cream Bun contains 369 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

369kcal per 100 g

6.2 gprotein

46.8 gcarbohydrates

17 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	369 kcal
Total fat L	17 g	22%
Saturated fat L	2.5 g	13%
Sodium L	275 mg	12%
Total carbohydrates L	46.8 g	17%
Dietary fiber	not reported
Total sugars L	20.4 g
Protein L	6.2 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 51%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.2 gbelow the median for bread and baked goods (median 8.1 g)
Sugars20.4 gin the top quarter of bread and baked goods (median 4 g)
Fat17 gin the top quarter of bread and baked goods (median 7.1 g)
Saturated fat2.5 gabove the median for bread and baked goods (median 1.6 g)
Sodium275 mgbelow the median for bread and baked goods (median 403 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Stergiou
Barcode: 22167675
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Rasberry & vanilla mini rolls Sainsburys	369	4.1 g	63.1 g	10.7 g
Buttered Cream Cinnamon Roll Like A Pro Whey Isolate	369	87.2 g	3.4 g	1.7 g
Gouda & Chorizo Rollitos Tesco	369	22.4 g	1.8 g	29.9 g
Chunky Pork Sausage Rolls Morrisons	369	10.6 g	19.3 g	27.9 g
Strawberry Rip Roll Bobby's	369	2.2 g	82 g	2.2 g
Muffins, Mini, Pumpkin Spice Two-Bite	369	4.1 g	49.2 g	17.2 g
Whole Rolled Oats SELECT	369	9.1 g	68.8 g	10.6 g
Cinnamon Roll Swedish Fika	369	6 g	57.1 g	12.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 22167675. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.