Cranberry protein bar

Packaged product Snacks Real

Cranberry protein bar contains 383 kcal per 100 g. A serving, 40 g (40 g) provides about 153 kcal.

Roughly 52% of its calories come from carbohydrates, with 29% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cranberry protein bar by Real, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
28 gprotein
50 gcarbohydrates
8.2 gfat
153kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 8.2 g 11%
Saturated fat L 5.7 g 29%
Sodium L 440 mg 19%
Total carbohydrates L 50 g 18%
Dietary fiber not reported
Total sugars L 28 g
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 52%Fat: 19%383kcal / 100 g
  • Protein 29%
  • Carbohydrates 52%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of snacks (median 7.5 g)
  • Sugars28 gin the top quarter of snacks (median 4.5 g)
  • Fat8.2 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat5.7 gabove the median for snacks (median 3.6 g)
  • Sodium440 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Real
Barcode
7036480092528
Label serving
40 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7036480092528. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cranberry protein bar?

100 g of Cranberry protein bar has 383 kcal. Serving, 40 g (40 g): about 153 kcal.

Is Cranberry protein bar high in protein?

Cranberry protein bar contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 11.2 g in serving, 40 g (40 g). About 29% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Cranberry protein bar?

Cranberry protein bar has 50 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cranberry protein bar?

Cranberry protein bar contains 8.2 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Cranberry protein bar?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.