Cranberry drinking jogurt
Packaged product Dairy and Eggs Milko
Cranberry drinking jogurt contains 84 kcal per 100 g. A serving, 165 ml (165 g) provides about 139 kcal.
Roughly 62% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin B12, 13% of the Daily Value for iodine and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.31 g | 1% |
| Total sugars L | 13 g | |
| Added sugars L | 8.5 g | 17% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 1.4 µg | 0.2% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.06 µg | 0.3% |
| Vitamin E L | 0.066 mg | 0.4% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.087 mg | 0.5% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 6.3 µg | 2% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 99.5 mg | 8% |
| Iron L | 0.058 mg | 0.3% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 80.1 mg | 6% |
| Potassium L | 139 mg | 3% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.023 mg | 1% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 19.8 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 62%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber0.31 gabove the median for dairy and eggs (median 0.053 g)
- Sugars13 gin the top quarter of dairy and eggs (median 9.7 g)
- Fat2 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat1.3 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water79.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.016 g |
|---|
Carotenoids (1)
| Beta-carotene L | 339 µg |
|---|
Other components (2)
| Water L | 79.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Chocolate Yogurt Milbona | 84 | 10.2 g | 6.9 g | 1.6 g |
| Vanille joghurt Desira | 84 | 3.2 g | 14 g | 1.3 g |
| Fruit Yoghurt Pog Aldi | 84 | 6.6 g | 10.9 g | 1.6 g |
| Fit Yoghurt Strawberry XXL Nutrition | 84 | 10 g | 7.4 g | 1.5 g |
| Yaourt Inex | 84 | 4 g | 13.7 g | 1.5 g |
| Bimbi Granarolo | 84 | 2.8 g | 10 g | 3.2 g |
| Nonfat Yogurt Greek Plain food club | 84 | 15 g | 6 g | 0 g |
| Yogurt greco Despar | 84 | 8 g | 13.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900820017484. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.