Cranberry Bar
Packaged product Fruits Quaker
Cranberry Bar contains 461 kcal per 100 g. A serving, 23 g (23 g) provides about 106 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.5 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 67.8 g | 25% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 18.7 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of fruits (median 0.71 g)
- Fiber9.6 gin the top quarter of fruits (median 1.5 g)
- Sugars18.7 gabove the median for fruits (median 11.4 g)
- Fat20 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.5 gin the top quarter of fruits (median 0.1 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Mixed Berry Shake Purition | 461 | 38.1 g | 13.8 g | 27 g |
| Orange Melts Island Bakery | 461 | 5.9 g | 62 g | 23 g |
| Chocolat noir fourré orange Maison Taillefer | 461 | 3.9 g | 55.6 g | 23.6 g |
| Paletas-Lollipops, Mango Mara | 461 | 0 g | 100 g | 0 g |
| Crandberry & Cashew Mix Earth Control | 461 | 9.8 g | 52 g | 23 g |
| Fruity Marsepein (Boni) Colruyt | 461 | 7.6 g | 69 g | 16 g |
| Crunchy fruits rouges Celnat | 461 | 9 g | 63 g | 18 g |
| Soltørrede Cherrytomater I Krydderolue Cucina | 461 | 0.8 g | 7.4 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4710043050714. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.