Cranberries demies bio
Packaged product Fruits Greenweez
Cranberries demies bio contains 340 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 1% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (332 kcal per 100 g).
100 g provides 43% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0.41 g | 0.5% |
| Saturated fat L | 0.07 g | 0.4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 78.4 g | 29% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 65.1 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 0.79 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.2 mg | 9% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 6.5 mg | 43% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 0.6 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.7 mg | 0.6% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 4.1 mg | 1% |
| Phosphorus L | 8.1 mg | 0.6% |
| Potassium L | 63.3 mg | 1% |
| Zinc L | 0.069 mg | 0.6% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.22 mg | 9% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 1.2 µg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.79 gin the top quarter of fruits (median 0.2 g)
- Fiber4.5 gin the lowest quarter of fruits (median 5.1 g)
- Sugars65.1 gbelow the median for fruits (median 68 g)
- Fat0.41 gbelow the median for fruits (median 0.7 g)
- Saturated fat0.07 gbelow the median for fruits (median 0.1 g)
- Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels
- Water52.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.9 µg |
|---|
Other components (2)
| Water L | 52.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Greenweez
- Barcode
- 3701269706166
- Quantity
- 500 g
- Category
- Dried cranberries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% cranberries, sucre de canne, huile de tournesol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oil
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|---|---|---|---|---|
| Arandanos Deshidratados GREAT VALUE | 340 | 0 g | 82.5 g | 0 g |
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| Dried Cranberries Holland & Barrett | 340 | 0.5 g | 77.4 g | 1.8 g |
| Cranberries séchées bio La Fourche | 340 | 0.8 g | 78 g | 0.4 g |
| Cranberries moelleuses Lou Prunel | 340 | 0.95 g | 78 g | 0.73 g |
| Arandano Rojo Mitades 200G, Intsalim INT Salim | 340 | 0.8 g | 78 g | 0.4 g |
| Cranberries NATURÉ O | 340 | 0.79 g | 78 g | 0.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3701269706166. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.