Crackers Trigo Espelta

Packaged product Bread and Baked Goods Eroski Caprabo

Crackers Trigo Espelta contains 417 kcal per 100 g. A serving, 60 g (60 g) provides about 250 kcal.

Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers Trigo Espelta by Eroski Caprabo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
11 gprotein
53.3 gcarbohydrates
16 gfat
250kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 16 g 21%
Saturated fat L 2 g 10%
Sodium L 393 mg 17%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 7.7 g 27%
Total sugars L 1.3 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 53%Fat: 36%417kcal / 100 g
  • Protein 11%
  • Carbohydrates 53%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber7.7 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars1.3 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat16 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium393 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski Caprabo
Barcode
8480010267648
Label serving
60 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480010267648. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crackers Trigo Espelta?

100 g of Crackers Trigo Espelta has 417 kcal. Serving, 60 g (60 g): about 250 kcal.

Is Crackers Trigo Espelta high in protein?

Crackers Trigo Espelta contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 6.6 g in serving, 60 g (60 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Crackers Trigo Espelta?

Crackers Trigo Espelta has 53.3 g of total carbohydrates per 100 g, including 7.7 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers Trigo Espelta?

Crackers Trigo Espelta contains 16 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Crackers Trigo Espelta?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.