Crackers

Packaged product Bread and Baked Goods Saltin Noel

Crackers contains 421 kcal per 100 g. A serving, 4 cookies, 24 g (24 g) provides about 101 kcal.

Roughly 74% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 42% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers by Saltin Noel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
421kcal per 100 g
10.8 gprotein
79.2 gcarbohydrates
7.5 gfat
101kcal in serving, 4 cookies, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 7.5 g 10%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Sodium L 592 mg 26%
Total carbohydrates L 79.2 g 29%
Dietary fiber L 4.2 g 15%
Total sugars L 1.3 g
Protein L 10.8 g 22%
Calcium L 62.5 mg5%
Iron L 7.5 mg42%
Zinc L 0.96 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 74%Fat: 16%421kcal / 100 g
  • Protein 10%
  • Carbohydrates 74%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron42%Zinc9%Calcium5%

Nutritional insights

  • Protein10.8 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber4.2 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars1.3 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat7.5 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.9 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium592 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saltin Noel
Barcode
7702025188307
Label serving
4 cookies (24 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7702025188307. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crackers?

100 g of Crackers has 421 kcal. Serving, 4 cookies, 24 g (24 g): about 101 kcal.

Is Crackers high in protein?

Crackers contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 2.6 g in serving, 4 cookies, 24 g (24 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Crackers?

Crackers has 79.2 g of total carbohydrates per 100 g, including 4.2 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers?

Crackers contains 7.5 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crackers?

100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.