Crackers Met Zeezout

Packaged product Bread and Baked Goods Spar

Crackers Met Zeezout contains 427 kcal per 100 g. A serving, 1 bag, 150 g (150 g) provides about 641 kcal.

Roughly 65% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

427kcal per 100 g
10 gprotein
68 gcarbohydrates
12 gfat
641kcal in serving, 1 bag, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 12 g 15%
Saturated fat not reported
Sodium L 1,180 mg 51%
Total carbohydrates L 68 g 25%
Dietary fiber not reported
Total sugars L 2.3 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 65%Fat: 26%427kcal / 100 g
  • Protein 10%
  • Carbohydrates 65%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.1 g)
  • Sugars2.3 gbelow the median for bread and baked goods (median 4 g)
  • Fat12 gabove the median for bread and baked goods (median 7.1 g)
  • Sodium1,180 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
8710442453754
Label serving
1 bag (150 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crackers tomate et piment d'Espelette Dukan 427 15 g 41 g 22 g
Original Rice Crackers (air Baked) Peckish 427 7.1 g 81.8 g 7.1 g
oven baked slow roasted beef flavour Walkers 427 5.3 g 70 g 13 g
Prima colazione frollini mela e semi di chia Enervit 427 29.2 g 39.8 g 15.4 g
Rolled Oats My Fitness 427 10 g 66 g 14 g
Pakitud Kreeker "MIXXCRACKER" Kommipomm 427 10 g 69.9 g 12 g
Red Velcet Bundt Cakr Private Selection 427 4 g 58.7 g 20 g
Breadcrumbs Bakandys 427 14.4 g 60.9 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710442453754. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crackers Met Zeezout?

100 g of Crackers Met Zeezout has 427 kcal. Serving, 1 bag, 150 g (150 g): about 641 kcal.

Is Crackers Met Zeezout high in protein?

Crackers Met Zeezout contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 1 bag, 150 g (150 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Crackers Met Zeezout?

Crackers Met Zeezout has 68 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers Met Zeezout?

Crackers Met Zeezout contains 12 g of fat per 100 g.

How much sodium is in Crackers Met Zeezout?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.