Crackers

Packaged product Bread and Baked Goods Mayte

Crackers contains 429 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 150 kcal.

Roughly 71% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
8.6 gprotein
74.3 gcarbohydrates
10 gfat
150kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 10 g 13%
Saturated fat not reported
Sodium L 743 mg 32%
Total carbohydrates L 74.3 g 27%
Dietary fiber L 2.9 g 10%
Total sugars L 2.9 g
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 71%Fat: 21%429kcal / 100 g
  • Protein 8%
  • Carbohydrates 71%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gabove the median for bread and baked goods (median 8 g)
  • Fiber2.9 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars2.9 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat10 gabove the median for bread and baked goods (median 7 g)
  • Sodium743 mgin the top quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mayte
Barcode
0810008450379
Label serving
1 portion (35 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Scalloped Cracker - Rosemary Trader Joe’s 429 7.1 g 35.7 g 17.9 g
Woven whole wheat crackers original Savoritz 429 7.1 g 71.4 g 14.3 g
Mini Muffins Assortment Presidents Choice 429 1.4 g 14 g 4.5 g
Brown Rice Crackers Wegmans 429 6.7 g 80 g 8.3 g
Animal Crackers Happy Snacks 429 7.1 g 67.9 g 17.9 g
Meijer Hot Sausage Pork Roll Meijer 429 14.3 g 3.6 g 39.3 g
Lays baked bbq Lay's 429 7.1 g 78.6 g 12.5 g
Stoned wheat crackers President's Choice 429 9.5 g 81 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers?

100 g of Crackers has 429 kcal. Serving, 1 portion, 35 g (35 g): about 150 kcal.

How much protein is in Crackers?

Crackers contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1 portion, 35 g (35 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Crackers?

Crackers has 74.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers?

Crackers contains 10 g of fat per 100 g.

How much sodium is in Crackers?

100 g contains 743 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810008450379. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.