Cracker iposodici
Packaged product Bread and Baked Goods Monviso
Cracker iposodici contains 415 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 6.1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 9 g)
- Sugars6.1 gabove the median for bread and baked goods (median 3.6 g)
- Fat8.4 gin the lowest quarter of bread and baked goods (median 15 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 2 g)
- Sodium40 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits soufflés ail & basilic Le Fourgon | 415 | 10 g | 57 g | 16 g |
| Crackers Quinoa & Chia Germinal | 415 | 8.3 g | 75 g | 7 g |
| bolachas de água e sal Sondey | 415 | 10.2 g | 73.1 g | 8.4 g |
| Biocrackers Kamut Piovesana | 415 | 14 g | 62 g | 11 g |
| Whole wheat crackers Misura | 416 | 10.4 g | 75.3 g | 9.1 g |
| Galbusera Più integrali Galbusera | 416 | 11.3 g | 61.7 g | 11.5 g |
| Cracker Monviso | 418 | 8.3 g | 73 g | 9.5 g |
| CROCCANTINI rosemary - romarin La Panzanella | 412 | 11.8 g | 76.5 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker iposodici?
100 g of Cracker iposodici has 415 kcal.
Is Cracker iposodici high in protein?
Cracker iposodici contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9 g).
How many carbs are in Cracker iposodici?
Cracker iposodici has 72 g of total carbohydrates per 100 g, including 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker iposodici?
Cracker iposodici contains 8.4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Cracker iposodici?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009120440279. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.