Cracker integrali

Packaged product Bread and Baked Goods Sapori & Piaceri

Cracker integrali contains 433 kcal per 100 g.

Roughly 45% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cracker integrali by Sapori & Piaceri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
14 gprotein
42 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 20 g 26%
Saturated fat L 5.6 g 28%
Sodium L 368 mg 16%
Total carbohydrates L 42 g 15%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 42%Fat: 45%433kcal / 100 g
  • Protein 14%
  • Carbohydrates 42%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars1.5 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat20 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat5.6 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium368 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sapori & Piaceri
Barcode
8029404013746
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8029404013746. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cracker integrali?

100 g of Cracker integrali has 433 kcal.

Is Cracker integrali high in protein?

Cracker integrali contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Cracker integrali?

Cracker integrali has 42 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracker integrali?

Cracker integrali contains 20 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Cracker integrali?

100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.