Cracker integrali

Packaged product Bread and Baked Goods Carrefour

Cracker integrali contains 429 kcal per 100 g. A serving, 31.25 g (31.3 g) provides about 134 kcal.

Roughly 66% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
10.9 gprotein
67.2 gcarbohydrates
10.9 gfat
134kcal in serving, 31.25 g (31.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 10.9 g 14%
Saturated fat L 0.96 g 5%
Sodium L 1.6 mg 0.1%
Total carbohydrates L 67.2 g 24%
Dietary fiber L 6.7 g 24%
Total sugars L 1.9 g
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 66%Fat: 24%429kcal / 100 g
  • Protein 11%
  • Carbohydrates 66%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber6.7 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars1.9 gbelow the median for bread and baked goods (median 4 g)
  • Fat10.9 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.96 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium1.6 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
8012666072828
Label serving
31.25 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Caramel Waffles Daelmans 429 3.5 g 67 g 16 g
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Raspberry Shortbread Knott’s Berry Farm 429 3.6 g 53.6 g 21.4 g
Magical Animal Crackers Goodie Girl 429 7.1 g 71.4 g 16.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8012666072828. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cracker integrali?

100 g of Cracker integrali has 429 kcal. Serving, 31.25 g (31.3 g): about 134 kcal.

Is Cracker integrali high in protein?

Cracker integrali contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 3.4 g in serving, 31.25 g (31.3 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Cracker integrali?

Cracker integrali has 67.2 g of total carbohydrates per 100 g, including 6.7 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracker integrali?

Cracker integrali contains 10.9 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).

How much sodium is in Cracker integrali?

100 g contains 1.6 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.