Cracked Pepper Water Crackers
Packaged product Beverages Admiral's Quarters
Cracked Pepper Water Crackers contains 430 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 677 mg | 29% |
| Total carbohydrates L | 68.5 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 67%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gabove the median for beverages (median 0.83 g)
- Sugars1.5 gbelow the median for beverages (median 4 g)
- Fat10 gin the top quarter of beverages (median 0.1 g)
- Saturated fat4.6 gin the top quarter of beverages (median 0.2 g)
- Sodium677 mgin the top quarter of beverages (median 39 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Admiral's Quarters
- Barcode
- 4088700066607
- Quantity
- 40 crackers 125g
- Category
- Beverages
Ingredients
Wheat Flour, Palm Oil [Includes Antioxidant (307b)], Salt, Cracked Black Pepper (1%), Poppy Seeds, Raising Agent (500).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracked Pepper Water Crackers?
100 g of Cracked Pepper Water Crackers has 430 kcal.
Is Cracked Pepper Water Crackers high in protein?
Cracked Pepper Water Crackers contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beverages, that is above the median (median 0.83 g).
How many carbs are in Cracked Pepper Water Crackers?
Cracked Pepper Water Crackers has 68.5 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracked Pepper Water Crackers?
Cracked Pepper Water Crackers contains 10 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Cracked Pepper Water Crackers?
100 g contains 677 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700066607. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.