Couscous à la Marocaine
Packaged product Grains and Pasta Garbit
Couscous à la Marocaine contains 128 kcal per 100 g.
Roughly 40% of its calories come from fat, with 38% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 38%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for grains and pasta (median 8 g)
- Sugars1 gbelow the median for grains and pasta (median 2.2 g)
- Fat5.5 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat2 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium320 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garbit
- Barcode
- 04488038
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Cooked Rice, Rice, Quinoa & Medley Target Stores | 128 | 2.4 g | 21.6 g | 3.6 g |
| Chilli Con Carne And Rice Royal | 128 | 5.4 g | 17 g | 3.8 g |
| Classic Curry Flavour Noodles Super Noodles | 128 | 3.1 g | 18 g | 4.9 g |
| Super rice & quinoa Marks & Spencer | 128 | 3.1 g | 21.1 g | 2.1 g |
| todaydent Zahnpasta todaydent | 128 | 4 g | 13.8 g | 6 g |
| Rice Noodles Ready- Set... Cook! (Aldi) | 128 | 2.5 g | 27.4 g | 0.7 g |
| Pasta Bolognese TESCO freeFROM | 128 | 6 g | 17.3 g | 4.1 g |
| Zenb Pasta Source きのこの濃厚ベジクリーム ZENB | 128 | 2.4 g | 5 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 04488038. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.