Couque Suisse
Packaged product Other Foods Carrefour
Couque Suisse contains 363 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 19 g | |
| Added sugars L | 7.2 g | 14% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for other foods (median 7.4 g)
- Fiber2.1 gabove the median for other foods (median 1.8 g)
- Sugars19 gin the top quarter of other foods (median 3.2 g)
- Fat16 gabove the median for other foods (median 6.6 g)
- Saturated fat11 gin the top quarter of other foods (median 2 g)
- Sodium304 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 2500007163695
- Quantity
- 110 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, crème pâtissière 26% (eau, sucre, amidon modifié de pommes de terre, oeufs, lait en poudre, lactosérum en poudre, stabilisants : acétate de calcium - diphosphate tétrasodique - phosphate disodique, ingrédients colorants : extrait de carotte - extrait de curcuma - extrait de paprika, arôme naturel), beurre 14%, raisins secs 13%, eau, levure, sucre, oeufs, sel, gluten de blé, enzymes, agent de traitement de la farine: acide ascobique. Peut contenir des traces de soja, de fruits à coque et de graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquants Chocolat pistache Le Verger des Abeilles | 363 | 7.1 g | 64 g | 8.3 g |
| Piskeflode Engvang | 363 | 2.1 g | 3.2 g | 38 g |
| Croissanter Rema1000 | 363 | 6.9 g | 38 g | 20 g |
| Basis Müsli Rosengarten | 363 | 13.7 g | 51.4 g | 8.2 g |
| Torsades riz pois chiches Valpi Bio | 363 | 12 g | 72 g | 2.3 g |
| Tarte au citron meringuée déstructurée Monoprix | 363 | 6.9 g | 41 g | 19 g |
| Porridge de riz Prozis | 363 | 7.6 g | 79 g | 1.4 g |
| Spatzle 3 Valfleuri | 363 | 15 g | 64 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2500007163695. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.