Country Crisps

Packaged product Bread and Baked Goods DIERBERGS KITCHEN

Country Crisps contains 393 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 110 kcal.

Roughly 57% of its calories come from carbohydrates, with 26% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (433 kcal per 100 g).

100 g provides 27% of the Daily Value for calcium and 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
17.9 gprotein
60.7 gcarbohydrates
12.5 gfat
110kcal in 1 ONZ (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 12.5 g 16%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 679 mg 30%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 7.1 g 25%
Total sugars L 17.9 g
Protein L 17.9 g 36%
Vitamin C L 4.3 mg5%
Calcium L 357 mg27%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 57%Fat: 26%393kcal / 100 g
  • Protein 17%
  • Carbohydrates 57%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27%Iron21%Vitamin C5%

Nutritional insights

  • Protein17.9 gin the top quarter of bread and baked goods (median 7.1 g)
  • Fiber7.1 gin the top quarter of bread and baked goods (median 3.3 g)
  • Sugars17.9 gin the top quarter of bread and baked goods (median 4.4 g)
  • Fat12.5 gbelow the median for bread and baked goods (median 13.3 g)
  • Sodium679 mgabove the median for bread and baked goods (median 625 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
DIERBERGS KITCHEN
Barcode
0023933930916
Label serving
1 ONZ
Category
Crackers & Biscotti

Ingredients

BUTTERMILK, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACIC), WATER, BROWN SUGAR, PECANS, RAISINS, PUMPKIN SEEDS, DRIED CRANBERRIES, FLAX SEEDS, HONEY, SESAME SEEDS, BAKING SODA, SEA SALT, BLACK PEPPER, ROSEMARY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2064671. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "COUNTRY CRISPS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Country Crisps?

100 g of Country Crisps has 393 kcal. 1 ONZ (28 g): about 110 kcal.

Is Country Crisps high in protein?

Country Crisps contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in 1 ONZ (28 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7.1 g).

How many carbs are in Country Crisps?

Country Crisps has 60.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 17.9 g of sugars.

How much fat is in Country Crisps?

Country Crisps contains 12.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Country Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Country Crisps?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.