Coulommiers
Packaged product Dairy and Eggs Président
Coulommiers contains 256 kcal per 100 g. A serving, 30 g (30 g) provides about 77 kcal.
Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 320 kcal per 100 g across 392 products.
100 g provides 31% of the Daily Value for calcium, 24% of the Daily Value for iodine and 20% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 1.8 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.074 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.091 mg | 0.6% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 400 mg | 31% |
| Iron L | 0.032 mg | 0.2% |
| Magnesium L | 11.5 mg | 3% |
| Phosphorus L | 97.8 mg | 8% |
| Potassium L | 155 mg | 3% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 36.1 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for dairy and eggs (median 18 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat20 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat15 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium520 mgbelow the median for dairy and eggs (median 551 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
- Water89.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.9 µg |
|---|
Other components (2)
| Water L | 89.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Président
- Barcode
- 3228024120178
- Quantity
- 370 g
- Label serving
- 30 g
- Category
- Industrial cheese
- Packaging
- Box,Cardboard,fresh,fr:papier-plastifie
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coulommiers (20 % MG) - (Plaisir 100 % Crémeux) 10 % Gratuit Président | 256 | 19 g | 0 g | 20 g |
| Coulommiers au lait pasteurisé Bien Vu | 256 | 19 g | 0 g | 20 g |
| Coulommiers Carrefour Classic | 256 | 19 g | 1 g | 20 g |
| Toastinette pour Hamburger au cheddar Bel | 257 | 15.5 g | 6 g | 19 g |
| Le triangle CMI (Carrefour Marchandises Internationales) | 255 | 8 g | 8.5 g | 21 g |
| "Les Bouchées jambon fumé" ail et fines herbes Auchan | 254 | 12 g | 2.9 g | 21 g |
| Le Fromage Fouetté aux Noix Carrefour | 253 | 6.3 g | 2.9 g | 24 g |
| Fromage pasteurisé à tartiner aux noix 25% de MG, 150g U | 253 | 6.3 g | 2.9 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3228024120178. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.