Coulis de tomates
Packaged product Vegetables Cirio
Coulis de tomates contains 44 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 18% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 31 kcal per 100 g across 425 products.
100 g provides 2,488,827% of the Daily Value for iodine and 17% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 6.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 15.4 mg | 17% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.65 mg | 4% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 22.6 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.1 mg | 0.6% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 10.1 mg | 2% |
| Phosphorus L | 26.5 mg | 2% |
| Potassium L | 255 mg | 5% |
| Zinc L | 0.087 mg | 0.8% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.066 mg | 3% |
| Selenium L | 5 µg | 9% |
| Iodine L | 3,733,240 µg | 2,488,827% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 79%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the top quarter of vegetables (median 1.5 g)
- Fiber2.4 gin the top quarter of vegetables (median 1.3 g)
- Sugars6.1 gin the top quarter of vegetables (median 4 g)
- Fat0.1 gin the lowest quarter of vegetables (median 0.2 g)
- Sodium152 mgabove the median for vegetables (median 120 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water93.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 447 µg |
|---|
Other components (2)
| Water L | 93.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cirio
- Barcode
- 8001440120152
- Quantity
- 200g
- Category
- Strained tomatoes
- Packaging
- Cardboard,fr:etui-en-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Passata von Tomaten aus Emilia Mutti | 44 | 1.8 g | 8 g | 0.5 g |
| Coulis de Tomates Cirio | 44 | 1.7 g | 7.4 g | 0.1 g |
| Coulis nature BIO Soleillans | 44 | 1.5 g | 8.6 g | 0.4 g |
| Coulis de tomates de Provence Carrefour | 44 | 1.8 g | 7.7 g | 0.2 g |
| Coulis de tomates Cirio | 44 | 1.7 g | 7.4 g | 0.1 g |
| Kirschtomatensauce Deluxe | 44 | 1.2 g | 8 g | 0.5 g |
| Coulis de tomates bio Greenweez | 43 | 1.4 g | 7.8 g | 0.2 g |
| coulis tomates nature Franprix | 43 | 1.5 g | 7.4 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001440120152. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.