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cottagn cheese (1.5% fat)

Packaged product Dairy and Eggs Kovik

Cottagn cheese (1.5% fat) contains 94 kcal per 100 g. A serving, 1 portion, 171 g (171 g) provides about 160 kcal.

Roughly 77% of its calories come from protein, with 14% from fat and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

94kcal per 100 g
18 gprotein
2 gcarbohydrates
1.5 gfat
160kcal in serving, 1 portion, 171 g (171 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93.5 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars not reported
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 9%Fat: 14%94kcal / 100 g
  • Protein 77%
  • Carbohydrates 9%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of dairy and eggs (median 8 g)
  • Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kovik
Barcode
4850057002849
Label serving
1 portion (171 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yoghurt Haluchyna 94 2.9 g 13.5 g 2.5 g
12000387 Swiss premium yogurt apricot Emmi 94 4 g 16 g 1.5 g
mellow greek style yogurt EasiYo 94 4.7 g 5.2 g 4.5 g
Yogurte Cenoura Laranja E Mel ITAMBE 94 3.2 g 13.5 g 2.9 g
Three cheese Tortellini Heinz 94 3.1 g 13.3 g 2.8 g
Yogurt 簡愛 93 3 g 12.6 g 3.4 g
Strawberry Yoghurt Westacre (Aldi) 93 2.6 g 14.3 g 2.8 g
Greek Style Yogurt Vanilla Yoguri 94 7.8 g 9.5 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4850057002849. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in cottagn cheese (1.5% fat)?

100 g of cottagn cheese (1.5% fat) has 94 kcal. Serving, 1 portion, 171 g (171 g): about 160 kcal.

Is cottagn cheese (1.5% fat) high in protein?

Cottagn cheese (1.5% fat) contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 30.8 g in serving, 1 portion, 171 g (171 g). About 77% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in cottagn cheese (1.5% fat)?

Cottagn cheese (1.5% fat) has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in cottagn cheese (1.5% fat)?

Cottagn cheese (1.5% fat) contains 1.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.