Cottage Doubles Mango Small Curd
Packaged product Fruits Breakstone's
Cottage Doubles Mango Small Curd contains 83 kcal per 100 g. A serving, 1 container, 133 g (133 g) provides about 110 kcal.
Roughly 41% of its calories come from carbohydrates, with 38% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.8 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 54 µg | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 45 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 53 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 41%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars6.8 gbelow the median for fruits (median 11.4 g)
- Fat1.9 gabove the median for fruits (median 0.2 g)
- Saturated fat1.1 gabove the median for fruits (median 0.1 g)
- Sodium263 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97.7 kcal | 83 kcal |
| Protein | 9.8 g | 7.5 g |
| Carbohydrates | 10.5 g | 8.3 g |
| Fat | 1.5 g | 1.9 g |
| Fiber | n/a | 0 g |
| Sugars | 8.3 g | 6.8 g |
| Sodium | 301 mg | 263 mg |
Product details
- Brand
- Breakstone's
- Barcode
- 0021000075591
- Label serving
- 1 container (133 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| The Collective blackberry & blackcurrant The Collective | 83 | 4.5 g | 9.8 g | 2.9 g |
| Red Cabbage With Apple,dried Cranberries And Spiced Lidl Deluxe | 83 | 1.2 g | 10.7 g | 3.2 g |
| Strawberry Woo Woo Funkin | 83 | 0 g | 20 g | 0 g |
| Black Raspberries Northwest Wild Foods | 83 | 2 g | 19 g | 0 g |
| Frulove choco in jelly - raspberry AllNutrition | 83 | 1.5 g | 17 g | 2.8 g |
| Marionberries Frozen Northwest Wild Foods | 83 | 2 g | 19 g | 0 g |
| Delicious & refreshing orange gels Cool Cups | 83 | 0 g | 19.5 g | 0 g |
| Fruit Fiesta Sanissimo | 83 | 0.1 g | 20.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614604. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021000075591. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.