Cottage Cheese Vanilla
Packaged product Dairy and Eggs Pilos
Cottage Cheese Vanilla contains 113 kcal per 100 g. A serving, 180 g (180 g) provides about 203 kcal.
Roughly 39% of its calories come from protein, with 31% from carbohydrates and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.1 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 31%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars8.1 gabove the median for dairy and eggs (median 4 g)
- Fat3.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium106 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilos
- Barcode
- 4056489855460
- Label serving
- 180 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy free oui Yoplait | 113 | 0.71 g | 13.5 g | 5.7 g |
| Butterflied Chicken Waitoa | 113 | 17.4 g | 1.7 g | 4.1 g |
| Corn & Butter Bean Chowder Regular Soulara | 113 | 4.1 g | 12.4 g | 4.9 g |
| Probiotic oatmilk non-dairy yogurt passionfruit banana Nancy's | 113 | 3.3 g | 12.7 g | 5.3 g |
| Cauliflower Cheese Co Op | 113 | 4.5 g | 5.1 g | 8 g |
| Strawberry Dairy-free Fy Yogurt Fynd | 113 | 5.3 g | 11.3 g | 5.3 g |
| 4% Cottage Cheese with Blueberry Hood | 113 | 8.7 g | 12 g | 3.3 g |
| Pure whey protein berries and cream Bulk | 113 | 22 g | 3.3 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489855460. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.