Cottage Cheese Original

Packaged product Dairy and Eggs President

Cottage Cheese Original contains 100 kcal per 100 g. A serving, 180 g (180 g) provides about 180 kcal.

Roughly 54% of its calories come from fat, with 39% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottage Cheese Original by President, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
9.8 gprotein
1.6 gcarbohydrates
6 gfat
180kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 6 g 8%
Saturated fat L 4.4 g 22%
Sodium L 0.8 mg 0%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 9.8 g 20%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 6%Fat: 54%100kcal / 100 g
  • Protein 39%
  • Carbohydrates 6%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein9.8 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars1 gabove the median for dairy and eggs (median 0.5 g)
  • Fat6 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat4.4 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium0.8 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
President
Barcode
5941192112063
Quantity
180 g
Label serving
180 g
Category
Cheeses
Nutri-Score
C as computed by Open Food Facts

Ingredients

Lapte de vacă Valon gale pentr degresat pasteurizat, 41,3% medi smântână (lapte), sare, culturi Valoarea lactice selecţionate. Grasimi, di Origine lapte: România. - acizi graşi sa

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Margele De Brânză 4 % Hochland 100 12.5 g 3.5 g 4 g
Everybody go deep medium salsa con queso with chipotle chiles Salpica 100 0 g 10 g 5 g
Cottage Cheese Westby Creamery 100 12.7 g 2.7 g 4.1 g
Fromage rappé qui pue P'tit Québec 100 7 g 1 g 8 g
Cottage cheese Westby 100 10 g 4.5 g 4.1 g
Cottage cheese 2% Breakstone’s 100 13 g 7 g 2.5 g
Almarai Cream Cheese Almarai 100 2 g 1 g 10 g
Bashas', Cottage Cheese Bashas' 100 11.8 g 4.6 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5941192112063. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cottage Cheese Original?

100 g of Cottage Cheese Original has 100 kcal. Serving, 180 g (180 g): about 180 kcal.

How much protein is in Cottage Cheese Original?

Cottage Cheese Original contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 17.6 g in serving, 180 g (180 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Cottage Cheese Original?

Cottage Cheese Original has 1.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage Cheese Original?

Cottage Cheese Original contains 6 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Cottage Cheese Original?

100 g contains 0.8 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.