Cotoletta di merluzzo

Packaged product Other Foods Vis

Cotoletta di merluzzo contains 57 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 35% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cotoletta di merluzzo by Vis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
2.8 gprotein
6.3 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56.8 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.23 g 1%
Sodium L 298 mg 13%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars L 0.35 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 45%Fat: 35%57kcal / 100 g
  • Protein 20%
  • Carbohydrates 45%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gbelow the median for other foods (median 5.7 g)
  • Sugars0.35 gin the lowest quarter of other foods (median 2.2 g)
  • Fat2.1 gbelow the median for other foods (median 5.5 g)
  • Saturated fat0.23 gin the lowest quarter of other foods (median 1.3 g)
  • Sodium298 mgabove the median for other foods (median 296 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vis
Barcode
8015836060236
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Gourdes Pomme Poire Carrefour BIO 57 0 g 12 g 0.5 g
CreaTu Orogel 57 1.6 g 5.3 g 2.6 g
Minestrone 15 verdure Freddo Buono 57 2.9 g 9.2 g 0 g
Ratatouille Cuisinée all Seasons 57 1.4 g 4.6 g 3.3 g
Tyttebær Økologisk Vilje 56 0.7 g 11 g 0.5 g
Minestrone 15 verdure Campi Reali 56 2.7 g 8.6 g 0.7 g
Virtù di Zuppa - Orzo e Funghi Orogel 56 1.2 g 7.4 g 2.1 g
Contorno verdure dolci Frosta 56 3.7 g 8.2 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8015836060236. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cotoletta di merluzzo?

100 g of Cotoletta di merluzzo has 57 kcal.

How much protein is in Cotoletta di merluzzo?

Cotoletta di merluzzo contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 5.7 g).

How many carbs are in Cotoletta di merluzzo?

Cotoletta di merluzzo has 6.3 g of total carbohydrates per 100 g, including 0.35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cotoletta di merluzzo?

Cotoletta di merluzzo contains 2.1 g of fat per 100 g, of which 0.23 g is saturated (1% of the Daily Value).

How much sodium is in Cotoletta di merluzzo?

100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.