Côtes de Porc Echine

Packaged product Meat Carrefour

Côtes de Porc Echine contains 204 kcal per 100 g.

Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (203 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Côtes de Porc Echine by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
204kcal per 100 g
19 gprotein
0 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 14 g 18%
Saturated fat L 5.8 g 29%
Sodium L 56 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Fat: 62%204kcal / 100 g
  • Protein 38%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of meat (median 18 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Saturated fat5.8 gabove the median for meat (median 5.6 g)
  • Sodium56 mgin the lowest quarter of meat (median 76 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560071551872
Quantity
2,5 kg
Category
Echine de porc
Nutri-Score
C as computed by Open Food Facts

Ingredients

Echine de porc 100% viande de porc origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Porc côté échine sans marque 205 29.1 g 0.24 g 9.8 g
Côtes de porc échine sans os LR Lidl 203 18 g 0.5 g 14 g
Échine crue fumée PHILIPPE WAGNER 203 17 g 0 g 15 g
Côte de porc échine, France, 1 pièce U 202 28.7 g 0.24 g 9.6 g
Côte de porc échine, France, 2 pièces U 202 28.7 g 0.24 g 9.6 g
Cote échine de porc U 206 18 g 0 g 15 g
Cote échine de porc U 206 18 g 0 g 15 g
Côte échine avec os marinée mexicaine, France, barquette 4 pièces 700g U 206 16 g 0.9 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071551872. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Côtes de Porc Echine?

100 g of Côtes de Porc Echine has 204 kcal.

Is Côtes de Porc Echine high in protein?

Côtes de Porc Echine contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Côtes de Porc Echine?

Côtes de Porc Echine has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Côtes de Porc Echine?

Côtes de Porc Echine contains 14 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Côtes de Porc Echine?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.