How many calories are in Costco Pizza Shred?

100 g of Costco Pizza Shred has 333 kcal. Serving, 0.333 tasse, 30 g (30 g): about 100 kcal.

Is Costco Pizza Shred high in protein?

Costco Pizza Shred contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 0.333 tasse, 30 g (30 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Costco Pizza Shred?

Costco Pizza Shred has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Costco Pizza Shred?

Costco Pizza Shred contains 26.7 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Costco Pizza Shred contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Costco Pizza Shred?

100 g contains 1,233 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Costco Pizza Shred

Packaged product Meals and Dishes Chef nutri

Costco Pizza Shred contains 333 kcal per 100 g. A serving, 0.333 tasse, 30 g (30 g) provides about 100 kcal.

Roughly 75% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 38% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g

13.3 gprotein

6.7 gcarbohydrates

26.7 gfat

100kcal in serving, 0.333 tasse, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	26.7 g	34%
Saturated fat L	13.3 g	67%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,233 mg	54%
Total carbohydrates L	6.7 g	2%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	13.3 g	27%
Calcium L	500 mg	38%
Iron L	0 mg	0%
Potassium L	33.3 mg	0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 8%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.3 gabove the median for meals and dishes (median 10 g)
Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat26.7 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat13.3 gin the top quarter of meals and dishes (median 2.7 g)
Sodium1,233 mgin the top quarter of meals and dishes (median 433 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chef nutri
Barcode: 0628235376150
Label serving: 0.333 tasse (30 g)
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Palm and/or Interesterified Soybean Oil, Casein, Modified Potato Starch, Salt, Whey, Corn Starch, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Natural Flavor, Sorbic Acid (as a preservative), Annatto and Turmeric Extracts (Color), Anti-Caking Blend (Cellulose & Natamycin). Contains Milk. Ingrédients: Eau, huile de palme et/ou de soja Interestérifiée, caséine, 0% amidon de pomme de terre modifiée, sel, lactosérum, amidon de maïs, phosphate d'aluminium et de sodium, phosphate de sodium, acide lactique, arôme naturel, acide sorbique (comme conservateur), extraits de rocou et de curcuma (colorant), mélange antiagglomérant (cellulose et natamycine). Contient des produits laitiers. 16% 0% imported by/Importé par: HALAL (M

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0628235376150. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.