Corny Havre

Packaged product Vegetables Corny

Corny Havre contains 419 kcal per 100 g. A serving, 50 g (50 g) provides about 210 kcal.

Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corny Havre by Corny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
7.8 gprotein
58 gcarbohydrates
16 gfat
210kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 16 g 21%
Saturated fat L 11 g 55%
Sodium L 87 mg 4%
Total carbohydrates L 58 g 21%
Dietary fiber L 6.4 g 23%
Total sugars L 21 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 57%Fat: 35%419kcal / 100 g
  • Protein 8%
  • Carbohydrates 57%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gin the top quarter of vegetables (median 2.6 g)
  • Fiber6.4 gin the top quarter of vegetables (median 2 g)
  • Sugars21 gin the top quarter of vegetables (median 2.1 g)
  • Fat16 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat11 gin the top quarter of vegetables (median 1.2 g)
  • Sodium87 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Corny
Barcode
4011800002053
Label serving
50 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4011800002053. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Corny Havre?

100 g of Corny Havre has 419 kcal. Serving, 50 g (50 g): about 210 kcal.

How much protein is in Corny Havre?

Corny Havre contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 3.9 g in serving, 50 g (50 g). About 8% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Corny Havre?

Corny Havre has 58 g of total carbohydrates per 100 g, including 6.4 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corny Havre?

Corny Havre contains 16 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Corny Havre?

100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.