Corny free Schoko
Packaged product Breakfast Cereals Corny
Corny free Schoko contains 325 kcal per 100 g. A serving, 100 g (100 g) provides about 325 kcal.
Roughly 72% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 412 kcal per 100 g across 477 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4.8 gbelow the median for breakfast cereals (median 5.3 g)
- Sugars1.6 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat8.9 gin the lowest quarter of breakfast cereals (median 13 g)
- Saturated fat5 gbelow the median for breakfast cereals (median 5.1 g)
- Sodium172 mgabove the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Corny
- Barcode
- 1018200571274
- Quantity
- 120 g
- Label serving
- 100 g
- Category
- Chocolate cereal bars
- Packaging
- Plastic,Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Süßungsmittel Maltitsirup, Vollkorngetreide - flocken 12% (Gersten-, Weizen-), Vollkornweizen-Crispies (Weizenvollkornmehl 11 %, Weizengluten, Gerstenmalzextrakt), kakaohaltige Vollkornweizen-Crispies (Weizenvollkornmehl 10%, fettarmes Kakaopulver, Weizengluten, Vollmilchpulver), Vollmilchschokolade mit Süßungsmittel 9% (Süßungsmittel Maltit, Kakaobutter, Vollmilchpulver, Kakaomasse, Emulgator Lecithine), Cornflakes (Mais, Salz, Gerstenmalzextrakt), geröstete Erdnüsse, Kokosfett, Stabilisator Glycerin, Salz, natürliches Kakao-Aroma mit anderen natürli - chen Aromen, Emulgator Lecithine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltWheat flourCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corny Corny | 325 | 6.8 g | 67.6 g | 8.9 g |
| barra de chocolate con banana y dulce de leche Integra | 324 | 24.4 g | 36.6 g | 9 g |
| Schwartau, Corny Free Müsli Riegel, Weiße Schokolade Müsli Corny | 324 | 6.7 g | 68.2 g | 8.8 g |
| Corny chocolate con leche 0% azúcares añadidos HERO ESPAÑA S.A. | 332 | 7.8 g | 62.8 g | 10.5 g |
| Corny free Nuss-Nougat Corny | 334 | 7.3 g | 66.8 g | 10.4 g |
| Chocolate y avena Íntegra | 335 | 17.5 g | 42.5 g | 12 g |
| Schoko Müsli Riegel Mit Süßungsmitteln K Classic | 335 | 6.7 g | 69 g | 8.4 g |
| Barres extra gourmandes Dukan | 336 | 24 g | 35 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corny free Schoko?
100 g of Corny free Schoko has 325 kcal. Serving, 100 g (100 g): about 325 kcal.
How much protein is in Corny free Schoko?
Corny free Schoko contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 6.8 g in serving, 100 g (100 g). About 7% of its calories come from protein.
How many carbs are in Corny free Schoko?
Corny free Schoko has 67.6 g of total carbohydrates per 100 g, including 4.8 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corny free Schoko?
Corny free Schoko contains 8.9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Corny free Schoko?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1018200571274. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.