Trader Joe's, Cornichons

Packaged product Vegetables TRADER JOE'S

Trader Joe's, Cornichons contains 18 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 5 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from alcohol and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.

100 g provides 116% of the Daily Value for chloride and 55% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

18kcal per 100 g
0 gprotein
3.6 gcarbohydrates
0 gfat
5kcal in 1 ONZ (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0 g 0%
Saturated fat L 0.011 g 0.1%
Cholesterol L 0 mg 0%
Sodium L 1,210 mg 53%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 3.6 g 13%
Total sugars L 0.33 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 2.8 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.029 mg0.2%
Thiamin (B1) L 0.007 mg0.6%
Riboflavin (B2) L 0.008 mg0.6%
Niacin (B3) L 0.048 mg0.3%
Pantothenic acid (B5) L 0.089 mg2%
Vitamin B6 L 0.012 mg0.7%
Folate (B9) L 3.9 µg1%
Vitamin B12 L 0 µg0%
Calcium L 11.8 mg0.9%
Iron L 0.18 mg1%
Magnesium L 8.7 mg2%
Phosphorus L 14.3 mg1%
Potassium L 68.5 mg1%
Zinc L 0.042 mg0.4%
Copper L 0.023 mg3%
Manganese L 0.08 mg3%
Selenium L 1.8 µg3%
Iodine L 82.2 µg55%
Chloride L 2,657 mg116%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 97%Alcohol: 3%18kcal / 100 g
  • Carbohydrates 97%
  • Alcohol 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride116%Iodine55%Manganese3%Selenium3%Vitamin C3%Copper3%Magnesium2%Pantothenic acid (B5)2%Potassium1%Phosphorus1%

Nutritional insights

  • Protein0 gin the lowest quarter of vegetables (median 2.5 g)
  • Fiber3.6 gin the top quarter of vegetables (median 2 g)
  • Sugars0.33 gin the lowest quarter of vegetables (median 2.4 g)
  • Fat0 gin the lowest quarter of vegetables (median 3.6 g)
  • Saturated fat0.011 gbelow the median for vegetables (median 0.7 g)
  • Sodium1,210 mgin the top quarter of vegetables (median 275 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water92.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.001 g
Polyunsaturated fat L0.012 g
Sugars and starch (1)
Starch L0.26 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.006 g
Linoleic acid (omega-6, 18:2) L0.006 g
Carotenoids (1)
Beta-carotene L14.3 µg
Other components (2)
Water L92.1 g
Alcohol L0.064 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 19.9 kcal18 kcal
Protein 1 g0 g
Carbohydrates 4 g3.6 g
Fat 0.33 g0 g
Fiber 3.3 g3.6 g
Sugars 0.33 gn/a
Sodium 557 mg1,210 mg

Product details

Brand
TRADER JOE'S
Barcode
00006163
Label serving
1 ONZ
Category
Pickles, Olives, Peppers & Relishes

Ingredients

GHERKINS (CUCUMBERS), WATER, VINEGAR, SALT, ONIONS,MUSTGARD SEEDS, TARRAGON, GARLIC PEPPER, NATURAL FLAVOR, CONTAINS SULFITIES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trader Joe's, Cornichons?

100 g of Trader Joe's, Cornichons has 18 kcal. 1 ONZ (28 g): about 5 kcal. Serving, 5 pickles, 30 g (30 g): about 5 kcal.

How much protein is in Trader Joe's, Cornichons?

Trader Joe's, Cornichons contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 ONZ (28 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).

How many carbs are in Trader Joe's, Cornichons?

Trader Joe's, Cornichons has 3.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0.33 g of sugars.

How much fat is in Trader Joe's, Cornichons?

Trader Joe's, Cornichons contains 0 g of fat per 100 g, of which 0.011 g is saturated (0.1% of the Daily Value).

What vitamins and minerals does Trader Joe's, Cornichons contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (116% DV) and iodine (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trader Joe's, Cornichons?

100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 20, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00006163. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1937196. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.

Last updated: . Source description: "TRADER JOE'S, CORNICHONS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.