How many calories are in Cornetto Medium Rigate?

100 g of Cornetto Medium Rigate has 361 kcal.

Is Cornetto Medium Rigate high in protein?

Cornetto Medium Rigate contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Cornetto Medium Rigate?

Cornetto Medium Rigate has 74 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cornetto Medium Rigate?

Cornetto Medium Rigate contains 2 g of fat per 100 g.

How much sodium is in Cornetto Medium Rigate?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cornetto Medium Rigate

Packaged product Vegetables San Marco

Cornetto Medium Rigate contains 361 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

361kcal per 100 g

11.5 gprotein

74 gcarbohydrates

2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	361 kcal
Total fat L	2 g	3%
Saturated fat	not reported
Sodium L	4 mg	0.2%
Total carbohydrates L	74 g	27%
Dietary fiber L	2.5 g	9%
Total sugars L	3 g
Protein L	11.5 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 82%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.5 gin the top quarter of vegetables (median 2.6 g)
Fiber2.5 gabove the median for vegetables (median 2 g)
Sugars3 gabove the median for vegetables (median 2.1 g)
Fat2 gbelow the median for vegetables (median 5.7 g)
Sodium4 mgin the lowest quarter of vegetables (median 339 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: San Marco
Barcode: 6291003151613
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6291003151613. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.