Corned beef slices
Packaged product Meat Waitrose
Corned beef slices contains 232 kcal per 100 g. A serving, 25 g (25 g) provides about 58 kcal.
Roughly 59% of its calories come from fat, with 40% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.25 g | 0.5% |
| Protein L | 23.1 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 0.9%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.1 gin the top quarter of meat (median 17.6 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat15.4 gabove the median for meat (median 8.6 g)
- Saturated fat6.6 gabove the median for meat (median 3.1 g)
- Sodium540 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fast Chinese barbecue lamb noodle Marley spoon | 232 | 15 g | 30 g | 6.4 g |
| Corned Beef Mili | 232 | 21.4 g | 0 g | 16.1 g |
| Beef Rib Eye Trader Joes | 232 | 19.6 g | 0 g | 17 g |
| Kalbi Bone In Beef Short Ribs Red Moon | 232 | 15.2 g | 6.3 g | 16.1 g |
| Australian Pork Mince coles | 232 | 19.9 g | 0.1 g | 17 g |
| Kalbi Bone In Beef, Short Ribs Red Moon | 232 | 15.2 g | 6.3 g | 16.1 g |
| Portuguese Sausage Musubi 7-Eleven | 232 | 8.2 g | 28.6 g | 9.1 g |
| USDA Choice Black Angus Beef Aldi | 232 | 20.5 g | 0 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned beef slices?
100 g of Corned beef slices has 232 kcal. Serving, 25 g (25 g): about 58 kcal.
Is Corned beef slices high in protein?
Corned beef slices contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 5.8 g in serving, 25 g (25 g). About 40% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Corned beef slices?
Corned beef slices has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned beef slices?
Corned beef slices contains 15.4 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Corned beef slices?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169606889. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.