Corned beef
Packaged product Meat Albert Heijn
Corned beef contains 189 kcal per 100 g.
Roughly 57% of its calories come from fat, with 42% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 215 kcal per 100 g across 213 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.2 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 0.4%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for meat (median 21.4 g)
- Sugars0.2 gbelow the median for meat (median 0.5 g)
- Fat12 gbelow the median for meat (median 13.5 g)
- Saturated fat4.8 gbelow the median for meat (median 6 g)
- Sodium800 mgabove the median for meat (median 653 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2374713403402
- Quantity
- 128 g
- Category
- Corned beef
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
94% rundvlees, rundergelatine, zout, voedingszuur (kaliumlactaat [E326], natriumacetaten [E262]), antioxidant (natriumascorbaat [E301]), dextrose, Gonserveermiddel (natriumnitriet [E250]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned Beef sainsbury | 191 | 22.4 g | 1.1 g | 10.7 g |
| Premium Corned Beef Hash Vanee Foods | 187 | 8.7 g | 12.6 g | 11.3 g |
| Hearty homestyle corned beef hash, corned beef Armour | 186 | 9.1 g | 8.6 g | 12.8 g |
| Southgate, corned beef hash Southgate | 194 | 5.7 g | 9.5 g | 14.5 g |
| Point Cut Corned Beef Brisket Ahold | 195 | 12.4 g | 0 g | 15 g |
| Point Cut Corned Beef Brisket Cattlemen's Ranch | 195 | 13.3 g | 0.88 g | 15 g |
| Light Corned Beef Halal Exeter | 196 | 25.5 g | 1.1 g | 10 g |
| Corned Beef Buddig | 182 | 16.4 g | 1.8 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned beef?
100 g of Corned beef has 189 kcal.
Is Corned beef high in protein?
Corned beef contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other meat, that is below the median (median 21.4 g).
How many carbs are in Corned beef?
Corned beef has 0.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned beef?
Corned beef contains 12 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Corned beef?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2374713403402. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.