How many calories are in Corned Beef?

100 g of Corned Beef has 187 kcal. Serving, 55 g (55 g): about 103 kcal.

Is Corned Beef high in protein?

Corned Beef contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 11 g in serving, 55 g (55 g). About 42% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Corned Beef?

Corned Beef has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corned Beef?

Corned Beef contains 10.9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Corned Beef?

100 g contains 664 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Corned Beef

Packaged product Meat Aguila Gourmet Meats

Corned Beef contains 187 kcal per 100 g. A serving, 55 g (55 g) provides about 103 kcal.

Roughly 51% of its calories come from fat, with 42% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

187kcal per 100 g

20 gprotein

3.6 gcarbohydrates

10.9 gfat

103kcal in serving, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	187 kcal
Total fat L	10.9 g	14%
Saturated fat L	6 g	30%
Trans fat L	0 g
Cholesterol L	49.6 mg	17%
Sodium L	664 mg	29%
Total carbohydrates L	3.6 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 42%
Carbohydrates 8%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gabove the median for meat (median 17.1 g)
Fiber0 gin the lowest quarter of meat (median 0.2 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat10.9 gabove the median for meat (median 8.8 g)
Saturated fat6 gabove the median for meat (median 3.2 g)
Sodium664 mgabove the median for meat (median 423 mg)
Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aguila Gourmet Meats
Barcode: 4806515811317
Label serving: 55 g
Category: Meat

Ingredients

Ingredients not reported.

Similar products

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100% Grass Fed Organic Beef Ribeye American Farmers Network	187	19.4 g	1.8 g	11.3 g
Beef Ribeye Organic Sprouts	187	19.4 g	0 g	11.3 g
Bacon Rashers Tesco	187	17.5 g	4.4 g	11.1 g
Nitrate Free Bacon Rashers Tesco	187	17.5 g	4.4 g	11.1 g
Back Bacon Oakhurst	187	13.9 g	1.3 g	13.9 g
Smoked Back Bacon Brooke Bacon	187	18.5 g	0.5 g	12 g
Streaky Bacon Work	187	18.5 g	0.5 g	12 g
Bacon Brookes	187	18.5 g	0.5 g	12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4806515811317. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.