Cornbread mix
Packaged product Bread and Baked Goods Stonewall Kitchen
Cornbread mix contains 342 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 842 mg | 37% |
| Total carbohydrates L | 81.6 g | 30% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 31.6 g | |
| Added sugars L | 31.6 g | 63% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 92 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber2.6 gabove the median for bread and baked goods (median 2.3 g)
- Sugars31.6 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium842 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 342 kcal | 342 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 81.6 g | 81.6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 2.6 g |
| Sugars | 31.6 g | 31.6 g |
| Sodium | 842 mg | 842 mg |
Product details
- Brand
- Stonewall Kitchen
- Barcode
- 0711381032916
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Waffle Bites MyMochi | 342 | 2.6 g | 52.6 g | 13.2 g |
| Organic Rolled Oats- Instant Cowhead | 342 | 12.8 g | 58.8 g | 6.2 g |
| Golden Dinner Roll Albertsons Market | 342 | 10.5 g | 57.9 g | 5.3 g |
| Mini Sausage Rolls Morrisons | 342 | 8.7 g | 30.3 g | 20.3 g |
| Waffle Bites My Mochi | 342 | 2.6 g | 50 g | 13.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornbread mix?
100 g of Cornbread mix has 342 kcal.
How much protein is in Cornbread mix?
Cornbread mix contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Cornbread mix?
Cornbread mix has 81.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 31.6 g of sugars.
How much fat is in Cornbread mix?
Cornbread mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cornbread mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornbread mix?
100 g contains 842 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 8, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2579597. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0711381032916. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.