Cornbread
Packaged product Bread and Baked Goods FRESH & EASY
Cornbread contains 390 kcal per 100 g. A typical serving of 1 SLICE (59 g) provides about 230 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 68 mg | 23% |
| Sodium L | 322 mg | 14% |
| Total carbohydrates L | 50.8 g | 18% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 22 g | |
| Protein L | 6.8 g | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 34 mg | 3% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.7 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars22 gin the top quarter of bread and baked goods (median 4 g)
- Fat18.6 gin the top quarter of bread and baked goods (median 6.7 g)
- Saturated fat3.4 gabove the median for bread and baked goods (median 1.5 g)
- Sodium322 mgbelow the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 169 IU |
|---|
Product details
- Brand
- FRESH & EASY
- Barcode
- 0000020048556
- Label serving
- 1 SLICE
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, EGG, SOYBEAN OIL, CORNMEAL, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT MILK POWDER, SEA SALT, SOY LECITHIN, XANTHAN GUM, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mario Fongo, Whole Wheat MARIO FONGO | 390 | 12 g | 77.5 g | 3 g |
| Hand Made Breadsticks DI MARIO FONGO | 390 | 12 g | 77.5 g | 3 g |
| Hand Made Breadsticks DI MARIO FONGO | 390 | 12 g | 77.5 g | 3 g |
| Mario Fongo, Corn Breadstick MARIO FONGO | 390 | 12 g | 77.5 g | 3 g |
| Classic Panettone, Classic PISELLI | 390 | 7 g | 54 g | 15 g |
| Greenlee's, Chocolate Bread GREENLEE'S | 390 | 6.8 g | 54.2 g | 10.2 g |
| Premium Onion Rolls LAROMME | 391 | 9.4 g | 60.9 g | 10.9 g |
| Chicago Flats, Rosemary & Sea Salt Artisan Flatbread CHICAGO FLATS | 389 | 11.1 g | 61.1 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornbread?
100 g of Cornbread has 390 kcal. 1 SLICE (59 g): about 230 kcal.
How much protein is in Cornbread?
Cornbread contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in 1 SLICE (59 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).
How many carbs are in Cornbread?
Cornbread has 50.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 22 g of sugars.
How much fat is in Cornbread?
Cornbread contains 18.6 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Cornbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornbread?
100 g contains 322 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 438729. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "CORNBREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.