Cornatur
Packaged product Vegetables Migros
Cornatur contains 159 kcal per 100 g.
Roughly 49% of its calories come from fat, with 45% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0.8 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 7%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of vegetables (median 2.6 g)
- Fiber4 gin the top quarter of vegetables (median 2 g)
- Sugars0.8 gbelow the median for vegetables (median 2.1 g)
- Fat8.2 gabove the median for vegetables (median 5.7 g)
- Saturated fat0.9 gbelow the median for vegetables (median 1.2 g)
- Sodium669 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7623186683688
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Spinach And Ricotta Cannelloni Tony & Mark's | 159 | 7.2 g | 15.6 g | 7.2 g |
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| Mushroom Risotto Whole Foods Market | 159 | 4.4 g | 16.8 g | 8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7623186683688. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.