Corn & wheat tortillas

Packaged product Bread and Baked Goods

Corn & wheat tortillas contains 195 kcal per 100 g. A serving, 1 tortilla, 41 g (41 g) provides about 80 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 266 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

195kcal per 100 g
4.9 gprotein
39 gcarbohydrates
2.4 gfat
80kcal in serving, 1 tortilla, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 2.4 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 220 mg 10%
Total carbohydrates L 39 g 14%
Dietary fiber L 2.4 g 9%
Total sugars L 0 g
Protein L 4.9 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 49 mg4%
Iron L 0.88 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 79%Fat: 11%195kcal / 100 g
  • Protein 10%
  • Carbohydrates 79%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.9 gin the lowest quarter of bread and baked goods (median 7 g)
  • Fiber2.4 gbelow the median for bread and baked goods (median 3.6 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 0.81 g)
  • Fat2.4 gin the lowest quarter of bread and baked goods (median 6.7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.8 g)
  • Sodium220 mgbelow the median for bread and baked goods (median 538 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 195 kcal195 kcal
Protein 4.9 g4.9 g
Carbohydrates 39 g39 g
Fat 2.4 g2.4 g
Fiber 2.4 g2.4 g
Sugars 0 g0 g
Sodium 220 mg220 mg

Product details

Barcode
0707544010013
Label serving
1 TORTILLA (41 g)
Category
mexican-dinner-mixes
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, ground yellow corn masa flour (with a trace of lime), vital wheat gluten, cultured wheat flour, distilled vinegar, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, conrstarch [non-gmo], monocalcium phosphate), guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Organic White Corn and Wheat Tortillas La Tortilla Factory 195 9.8 g 36.6 g 2.4 g
3 Handmade Filled Thick Tortillas Casa Sanchez 195 6.2 g 32.7 g 8 g
Corn tortillas La Tortilla Factory Inc 195 9.8 g 34.2 g 2.4 g
Cabo Loco, Tortilla Cabo Loco Foods 196 3.6 g 39.3 g 1.8 g
Corn Tortillas La Prpvidencia 196 3.9 g 39.2 g 2.9 g
Tortillas Comercializadora De Productos La Luz 194 4 g 40 g 1.6 g
White corn tortillas Great Value 191 4.3 g 40.4 g 2.1 g
Organic yellow corn tortillas La Tortilla Factory 200 3.3 g 40 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn & wheat tortillas?

100 g of Corn & wheat tortillas has 195 kcal. Serving, 1 tortilla, 41 g (41 g): about 80 kcal.

How much protein is in Corn & wheat tortillas?

Corn & wheat tortillas contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 tortilla, 41 g (41 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7 g).

How many carbs are in Corn & wheat tortillas?

Corn & wheat tortillas has 39 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars.

How much fat is in Corn & wheat tortillas?

Corn & wheat tortillas contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Corn & wheat tortillas?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1938856. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0707544010013. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.