Corn tortillas

Packaged product Bread and Baked Goods

Corn tortillas contains 216 kcal per 100 g. A serving, 2 tortillas, 51 g (51 g) provides about 110 kcal.

Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 266 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

216kcal per 100 g
5.9 gprotein
43.1 gcarbohydrates
2 gfat
110kcal in serving, 2 tortillas, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 69 mg 3%
Total carbohydrates L 43.1 g 16%
Dietary fiber L 5.9 g 21%
Total sugars L 0 g
Protein L 5.9 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 78 mg6%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 81%Fat: 8%216kcal / 100 g
  • Protein 11%
  • Carbohydrates 81%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.9 gbelow the median for bread and baked goods (median 7 g)
  • Fiber5.9 gin the top quarter of bread and baked goods (median 3.6 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 0.81 g)
  • Fat2 gin the lowest quarter of bread and baked goods (median 6.7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.8 g)
  • Sodium69 mgin the lowest quarter of bread and baked goods (median 538 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 216 kcal216 kcal
Protein 5.9 g5.9 g
Carbohydrates 43.1 g43.1 g
Fat 2 g2 g
Fiber 5.9 g5.9 g
Sugars 0 g0 g
Sodium 69 mg69 mg

Product details

Barcode
0881878121505
Label serving
2 TORTILLAS (51 g)
Category
mexican-dinner-mixes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ground corn treated with lime, water, propionic acid, guar gum, cellulose gum, benzoic acid, phosphoric acid, sodium propionate, and enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Corn Tortilla Alejandro's 216 3.9 g 43.1 g 2.9 g
Corn Tortillas Target Stores 216 5.9 g 43.1 g 2.9 g
Corn Tortilla La Campera 216 5.9 g 47.1 g 2.9 g
White Corn Tortillas Mission 216 3.9 g 43.1 g 2.9 g
Tortillas Great Value 217 4.4 g 43.5 g 2.2 g
Corn Tortillas Candy's 214 5.4 g 41.1 g 3.6 g
Corn Tortillas La Rosa Tortilla Factory Inc. 214 7.1 g 42.9 g 1.8 g
Blue Corn Tortillas Three Sisters Nixtamal 214 7.1 g 46.4 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn tortillas?

100 g of Corn tortillas has 216 kcal. Serving, 2 tortillas, 51 g (51 g): about 110 kcal.

How much protein is in Corn tortillas?

Corn tortillas contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 2 tortillas, 51 g (51 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 7 g).

How many carbs are in Corn tortillas?

Corn tortillas has 43.1 g of total carbohydrates per 100 g, including 5.9 g of fiber and 0 g of sugars.

How much fat is in Corn tortillas?

Corn tortillas contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Corn tortillas?

100 g contains 69 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2104926. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0881878121505. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.