White Corn Tortillas
Packaged product Other Foods MISSION
White Corn Tortillas contains 216 kcal per 100 g. A serving, 2 tortillas, 51 g (51 g) provides about 110 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 405 kcal per 100 g across 37 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 43.1 g | 16% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 39 mg | 3% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 80%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of other foods (median 7.5 g)
- Fiber5.9 gabove the median for other foods (median 5 g)
- Sugars3.9 gin the top quarter of other foods (median 0.5 g)
- Fat2.9 gin the lowest quarter of other foods (median 16.9 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.9 g)
- Sodium20 mgin the lowest quarter of other foods (median 571 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.98 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 216 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 43.1 g | 43.1 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 3.9 g | 3.9 g |
| Sodium | 20 mg | 20 mg |
Product details
- Brand
- MISSION
- Barcode
- 0073731003060
- Label serving
- 2 TORTILLAS
- Category
- mexican-dinner-mixes
Ingredients
CORN MASA FLOUR, WATER, CONTAINS 2% OR LESS OF: CELLULOSE GUM, GUAR GUM, AMYLASE, AND PROPIONIC ACID, BENZOIC ACID AND PHOSPHORIC ACID (TO MAINTAIN FRESHNESS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Tortilla LA CAMPERA | 216 | 5.9 g | 47.1 g | 2.9 g |
| White Corn Tortillas TACOMEX | 216 | 3.9 g | 43.1 g | 2.9 g |
| White Corn Tortillas TACOMEX | 216 | 3.9 g | 43.1 g | 2.9 g |
| White Corn Tortillas, White Corn OUR FAMILY | 216 | 3.9 g | 43.1 g | 2 g |
| White Corn Soft Taco Tortillas, White Corn HARRIS TEETER | 216 | 3.9 g | 43.1 g | 2 g |
| Corn Tortilla ALEJANDRO'S | 216 | 3.9 g | 43.1 g | 2.9 g |
| Corn Tortillas, Corn ARCHER FARMS | 216 | 5.9 g | 43.1 g | 2.9 g |
| Corn Tortillas, Corn GUERRERO | 216 | 3.9 g | 43.1 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Corn Tortillas?
100 g of White Corn Tortillas has 216 kcal. Serving, 2 tortillas, 51 g (51 g): about 110 kcal.
How much protein is in White Corn Tortillas?
White Corn Tortillas contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 2 tortillas, 51 g (51 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.5 g).
How many carbs are in White Corn Tortillas?
White Corn Tortillas has 43.1 g of total carbohydrates per 100 g, including 5.9 g of fiber and 3.9 g of sugars.
How much fat is in White Corn Tortillas?
White Corn Tortillas contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in White Corn Tortillas?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 19, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073731003060. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1792254. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
Last updated: . Source description: "WHITE CORN TORTILLAS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.