Corn tortillas
Packaged product Bread and Baked Goods
Corn tortillas contains 192 kcal per 100 g. A serving, 2 tortillas, per container, 52 g (52 g) provides about 100 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 266 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of bread and baked goods (median 7 g)
- Fiber3.8 gabove the median for bread and baked goods (median 3.6 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 0.81 g)
- Fat1.9 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.8 g)
- Sodium58 mgin the lowest quarter of bread and baked goods (median 538 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 192 kcal | 192 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 38.5 g | 38.5 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 58 mg | 58 mg |
Product details
- Barcode
- 0079341016766
- Label serving
- 2 TORTILLAS, PER CONTAINER (52 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stone ground white corn masa flour and a trace of lime, water, cellulose gum and/or guar gum, as a preservative (fumaric acid, sorbic acid, calcium propionate and sodium propionate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White corn tortillas Great Value | 191 | 4.3 g | 40.4 g | 2.1 g |
| Tortillas Comercializadora De Productos La Luz | 194 | 4 g | 40 g | 1.6 g |
| Tortilla Blanca La Luz | 190 | 4 g | 42 g | 2 g |
| Organic White Corn and Wheat Tortillas La Tortilla Factory | 195 | 9.8 g | 36.6 g | 2.4 g |
| 3 Handmade Filled Thick Tortillas Casa Sanchez | 195 | 6.2 g | 32.7 g | 8 g |
| Corn tortillas La Tortilla Factory Inc | 195 | 9.8 g | 34.2 g | 2.4 g |
| Table style corn tortillas La Mexicana Inc. | 189 | 7.1 g | 71.4 g | 3.6 g |
| Cabo Loco, Tortilla Cabo Loco Foods | 196 | 3.6 g | 39.3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn tortillas?
100 g of Corn tortillas has 192 kcal. Serving, 2 tortillas, per container, 52 g (52 g): about 100 kcal.
How much protein is in Corn tortillas?
Corn tortillas contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 2 tortillas, per container, 52 g (52 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7 g).
How many carbs are in Corn tortillas?
Corn tortillas has 38.5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0 g of sugars.
How much fat is in Corn tortillas?
Corn tortillas contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Corn tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn tortillas?
100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2116692. License: CC0 1.0 (U.S. public domain). Source record dated February 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0079341016766. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.