Corn Snacks
Corn Snacks contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 42% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,140 mg | 50% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 543 mg | 42% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 282 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars7.1 gabove the median for snacks (median 5 g)
- Fat28.6 gabove the median for snacks (median 21.1 g)
- Saturated fat7.1 gabove the median for snacks (median 3.6 g)
- Sodium1,140 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 60.7 g | 60.7 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 1,161 mg | 1,140 mg |
Product details
Ingredients
Corn meal, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower or canola oil), whey, salt, cornstarch, corn flour, calcium carbonate, buttermilk, cheddar cheese (cultured milk, salt, enzymes), monosodium glutamate (flavor enhancer), artificial color, calcium and sodium caseinates (milk derived), butter oil, yellow 6 lake lactic acid, yellow 5 lake, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Snacks?
100 g of Corn Snacks has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.
How much protein is in Corn Snacks?
Corn Snacks contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Corn Snacks?
Corn Snacks has 60.7 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.
How much fat is in Corn Snacks?
Corn Snacks contains 28.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Corn Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Snacks?
100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596283. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041262273627. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.