corn mais
Packaged product Vegetables picnic
Corn mais contains 71 kcal per 100 g. A serving, 140 g (140 g) provides about 99 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 7 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gbelow the median for vegetables (median 2.6 g)
- Fiber3.1 gabove the median for vegetables (median 2 g)
- Sugars7 gin the top quarter of vegetables (median 2.1 g)
- Fat1.2 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.3 gbelow the median for vegetables (median 1.2 g)
- Sodium80 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- picnic
- Barcode
- 8720326102197
- Label serving
- 140 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La salade crudites Monoprix | 71 | 0.8 g | 3.1 g | 5.8 g |
| Hot pepper paste Bodrum | 71 | 2.8 g | 13 g | 0.65 g |
| O'brien hash browns diced potatoes with onions & bell peppers, o'brien hash browns Wegmans | 71 | 1.2 g | 18.8 g | 0 g |
| Golden Whole Kernel Corn Giant Eagle | 71 | 1.2 g | 14.1 g | 0.59 g |
| Jersey Royal Potatoes Tescos Finest | 71 | 1.8 g | 14.9 g | 0.1 g |
| Salad Greek Migros | 71 | 1.7 g | 2.6 g | 4 g |
| Mixed vegetables Always Save | 71 | 2.4 g | 12.9 g | 0 g |
| British Ruby Gem Potatoes Waitrose | 71 | 1.8 g | 14.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720326102197. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.